5/19/2010

Managing Sibling Rivalry

By Clair Mellenthin, LCSW

It is human nature to feel competitive and envious toward others. A moderate spirit of competition is a positive and productive attribute in school and in business. Sibling rivalry is a normal part of growing up in families. The competition between siblings starts when the second child is born. Unfortunately, many parents ignore it and some even make the situation worse.

When occasional fighting becomes a constant series of arguments and fights, it must be dealt with to avoid years of discord and even potential danger. Here are some tips that will help you lessen your frustration over argumentative brothers and sisters and help them learn to get along better:

  • Do your best to offer each of your children equal amounts of praise and attention. This is true if they are competing for your attention or if they are participating in a school or sports activity.

  • Encourage your children to participate in activities that they truly enjoy. Don’t expect them to always join activities that they must do together or where they will be competing against each other.

  • Children sometimes perceive that their parents favor one child over the others. While some parents do prefer one child to the others, it is usually not a conscious choice. If your child tells you that you favor his or her sibling, pay attention to your behavior; maybe there is some truth to it. However, if you know you are being fair or if there is a valid reason for treating one child differently, stand firm. Sometimes children use the “favorite child” complaint as a way to make you feel guilty and give them what they want.

  • Sometimes one child is more cooperative or better behaved than another. It’s normal to compare siblings, but it’s generally better not to talk about it. Comparing two kids doesn’t help improve their behavior; instead, it intensifies the sense of envy and jealousy. A more constructive strategy is to limit your comments to the problem behavior. Always avoid telling one child that his or her sibling does something better.

  • Make it a rule that family members may become involved in incidents between siblings only if they actually saw what happened. This keeps people from being manipulated.

  • Realize that younger children can be the aggressors. Don’t automatically rush to their defense.

  • If two kids are fighting over a toy, take it away. This discourages them from arguing over who can play with what.

  • When two kids are fighting, make them share a chair and look at each other in a mirror. With all the goofy faces they make in the mirror the disagreement is soon forgotten and they are laughing like best friends.

  • If the kids continue the fight after a few minutes in the chair, assign them a chore to do. The excess energy they are directing toward each other is soon put to better use setting the table or picking up the toys.

  • Use the Active Listening technique to allow siblings to express their feelings. When kids fight, parents often try to talk children out of their feelings by saying things like “Stop arguing with Tony, Sarah. You know you love your brother.” Instead, you could acknowledge the child’s feelings by saying, “Sounds like you’re pretty upset with Tony.” You might be surprised to see that this defuses the emotion and enables Tony to move on to something else.

  • When you give things to children, base your choices on their individual needs and interests. If you try to avoid arguments by giving equal gifts to each child, they will inevitably find something about them that is unfair.

  • When your children are in an argument, avoid taking sides. If you can, encourage them to work out their differences. It is almost impossible to try to determine who started a fight. Even if you know who started the argument, taking sides only makes things worse. If your children learn that you will not enter their minor disagreements, they will have to learn to settle things between themselves.

  • Take a parent education instructor course. As you educate yourself about parenting, you will change some of your attitudes toward your children and learn new ways to interact with them. You can have the kind of family you want if you are willing to work at it, make some changes in your own behavior, and be patient for things to improve.

You may think that rivalry will stop magically if only you learn to do the right thing. However, learning new behaviors takes a lot of time and persistence.

It is important to address the issues of sibling rivalry when children are young, because it can intensify and persist as children become adults. It is important not to give up when you feel frustrated. Things may even seem like they are worse before they start to improve. Because of your efforts and persistence, your children will learn how to get along better. That will prepare them to have productive relationships in the future. As with all hopes and dreams of parents, helping to create healthy, happy, children and future adults is the number one priority. Teaching children these skills now will go a long way in this journey.

5/04/2010

The Sibling Shuffle: Solutions for Parenting More Than One Child


by Julie A. Hanks, LCSW, Director of Wasatch Family Therapy

WATCH TV SEGMENT HERE

As one of nine children in my family of origin, and as the mother of four in my current family, I know all about the pain and the joys of sibling relationships and of the parenting challenges that come along with raising children. Here are some common complaints and dilemmas, and tips for parenting more than one child.

Common Complaints From Children To Parents
• That’s not fair!
• You like him/her better!
• How come you let him/her do _____________?
• Why do you baby him/her?
• How come you’re harder on me than the other kids?

Common Parenting Dilemmas
Here are some common family situations that may leave parents wondering how to manage their children’s varying needs:
• One child is dedicated to and involved in a sport, artistic, or academic area that is very time consuming and expensive.
• A child has an illness or disability and requires extra parental attention.
• Many years separate the ages of siblings so they are in different developmental stages.
• Your personality just “clicks” with one child over the others.

Solutions for Parenting More Than One Child:
1 -Focus on meeting needs instead of on fairness
No matter how hard you try to be “fair” among siblings there is really no way to achieve equality. There will be times when parent’s attention will shift slightly toward one child or another depending on each child’s needs. This isn’t necessarily a bad thing, but an opportunity for the other children to learn life lessons, like empathy and patience. Rather than trying to be fair, focus on meeting each child’s needs at each stage of development.

A wise friend and mother of four, Cori Connors, shared this helpful idea when it comes to parenting many children, “I always told my children they were soup…some need an onion, some need more bullion, some need more salt or a little pepper. If I didn’t taste and adjust according to what was needed it would be yucky soup. You can’t just presume that fine cuisine follows one recipe.”

2-Celebrate each child’s unique qualities
Each child has different talents and strengths that can and should be celebrated. For example, if your family is big on sports and one child is more gifted in art than athletics, be sure to attend his or her art shows and encourage siblings to show their support. If you have a child that is more challenging for you to understand or celebrate, it’s even more important to actively find strengths to celebrate. Be careful not to compare children to their siblings.

3-Avoid labeling your children
While it’s natural for parents to categorize (i.e. the baby, the quiet one, the smart one, the dumb one, the helpful one, the pretty one, the loud one) but keep in mind that labels, even when positive, can hinder your child’s self-expression and development especially when they are rigid and enduring. It may be more helpful to acknowledge each child’s efforts instead of using a general label. For example, instead of saying, “You’re so smart” try, “You work hard and really seem to care about doing well in school.”

4-Listen to each child’s underlying emotions & desires
Underscoring children’s complaints to parents about unfair treatment are often requests for their needs to be met and for their underlying emotions to be heard. As the parent, you have the honor of helping your child learn to identify their deeper emotions and to help them say what they want and need from you. For example, if a child says, “You love him more than me!” he may be trying to say “Mom, I’m sad that I’m not spending more time with you.” Put your own defensiveness on hold and try to hear the meaning behind the complaint.

5-Encourage cooperation instead of competition
Since most siblings seem to be competitive by nature, it’s easy as a parent to use this competition to motivate our children to do what we want them to do. Instead, Use phrases that encourage win-win situations and helping each other. Instead of saying, “Let’s see who can get their teeth brushed first” try “Let’s all get teeth brushed and read a book together.”
To schedule a therapy session with Julie email us here.
(c) 2010 Julie de Azevedo Hanks